Summer CSA Week 12

When I first started farming, in Texas (in August…) I didn’t know what kale was. I thought sorghum sudangrass was corn. I had never heard of okra and didn’t know when to pick a cabbage.
Most of us all lived on the farm, and volunteers and interns all did the bulk of the work and farm chores in the morning, followed by lunch together. Afternoons were a time for informal classes for anyone on the farm or more chores and farm or office work for interns and devoted volunteers.

There were usually anywhere from 15 to 30 (but usually 20 something) mouths to feed at the group lunch time, and lunch prep was done on a rotating basis. I had never cooked for that many people before, and never been so “limited” by the ingredients at my disposal. We had our pick of anything the farm produced, other than meat. From the store, we had dried beans, other legumes, rice and quinoa (another new one me!). Oils, vinegars, spices. No cheese. No meat. Very few quick cans of anything, no convenience food. The quickest thing we had was eggs and toast. But if you did anything with store-bought bread for lunch, we’d run out quick and have none for breakfasts.

My first meals consisted of large, deep baking pans filled with onions, tomatoes, eggplant, peppers and so, so much yellow summer squash. I’d season the veggies, bake them, and serve them over whatever grains or legumes I made up. Anyone on lunch duty was given the whole morning work time to make up enough food, and I quickly learned to chop fast out of necessity. I chopped whatever veggies were around, and while I did, I planned what I’d make with them.

Looking back I feel like I learned more about cooking by doing, and from watching and eating what other people prepared, in a few short months than I had up to that point. Sorry mom.
I guess most of what stood out was the newness of eating in-season so thoroughly. Obviously I didn’t keep the same menu through the year, as summer produce faded to winter greens and squashes and roots. The variety of dishes from all the same simple ingredients we were able to enjoy was amazing to me. If left to my own devices, I’d probably just make pizza, miso soup and hash-browns until I died. But because of cooking alongside other people I learned about so many tips, tricks, and ways to use vegetables and grains that made them interesting, new feeling and delicious: homemade dressings! massaged greens! more salt!

The best thing about food is sharing it with other people; either by prepping together, or by eating together. It’s hard now to see the next time I’d possibly cook for so many people again. We don’t even cook together on the farm these days, we just bring lunch and talk together about what we make at home. At least that’s something.

I hope you’re finding ways to stay inspired about cooking (or roasting, grilling, baking, frying…) throughout the season, even if you aren’t maybe sharing as many meals this summer as you might otherwise. Pass on what’s keeping you interested in using our in-season veggies! Maybe someone scrolling by will be inspired.

My tip: just start chopping veggies until inspiration hits.
And, especially when it comes to other people passing through the kitchen, a timely saute of onions and garlic in a pan always makes people hopeful for a delicious meal, even if you don’t know what it is yet!

For the farm crew,

Karin

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In your share this week:

Green Beans – Carrots – Cauliflower – Cucumbers – Greens Mix – Kale – Green Onions – Onions – Sweet Red Peppers – New Potatoes – Tomatoes – Zucchini


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Kale Pesto

From Taproot Magazine

2-4 garlic cloves (or, maybe 1 Food Farm garlic clove!)
1/4 to 1/2 cup unsalted nuts such as sunflower seeds, walnuts or pine nuts
1/4 to 1 cup grated or chopped cheese such as Parmesan, Asiago or Romano
2 to 4 cups destemmed and roughly chopped kale
1/4 to 1 cup olive oil
Salt to taste (don’t forget the cheese adds a lot!)
Ground black pepper

Pulse garlic in food processor until well chopped. Add nuts and pulse until just chopped. Add cheese and blend until it is the consistency you want your pesto to be. Transfer to bowl and set aside.
In processor (no need to clean in between steps) combine kale, oil and salt and pepper and pulse until the kale is well chopped.
Add nut + cheese mixture back into food processor, and pulse briefly just to mix together. Add more oil, or salt, or pepper as needed. Use, store within 2 weeks or freeze.

 

Zucchini Bread

From the Smitten Kitchen

The best zucchini bread I have ever had, and I can’t get enough of it!

  • 2 cups grated, packed zucchini, not wrung out, grated on the large holes of a box grater
  • 2 large eggs
  • 2/3 cup of a neutral oil (I use safflower), olive oil, or melted unsalted butter
  • 1/2 cup packed dark brown sugar
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon fine sea or table salt
  • 1 1/4 teaspoons ground cinnamon
  • 1/8 teaspoon ground or freshly grated nutmeg
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 2 cups all-purpose flour
  • 2 tablespoons raw or turbinado sugar

Heat oven to 350 degrees F. Lightly coat a 6-cup or 9×5-inch loaf pan with nonstick spray. Place grated zucchini in a large bowl and add oil, eggs, sugars, vanilla, and salt. Use a fork to mix until combined. Sprinkle cinnamon, nutmeg, baking soda, and baking powder over surface of batter and mix until combined — and then, for extra security that the ingredients are well-dispersed, give it 10 extra stirs. Add flour and mix until just combined. Pour into prepared loaf pan and smooth the top. Sprinkle with the raw or turbinado sugar — don’t skimp. Bake for 55 to 60 minutes, until a toothpick or tester inserted into the middle cake but also into the top of the cake, closer to the dome, comes out batter-free.Let cool completely in the pan. Leave in pan, unwrapped, overnight or 24 hours, until removing (carefully, so not to ruin flaky lid) and serving in slices. Zucchini bread keeps for 4 to 5 days at room temperature. I wrap only the cut end of the cake in foil, and return it to the baking pan, leaving the top exposed so that it stays crunchy.

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Summer CSA, Week 18

Well folks this is it. Your final Summer CSA box of 2019. To wrap this season up and to prepare ourselves for the next I wanted give you all a little quiz.

The only rule – No looking back at old newsletter posts or scrolling to the bottom for the answer. Just give it a solid guess. We are all winners when we eat Food Farm produce.

Okay now on to the guessing game. Below is a list of the different vegetables that have appeared in your CSA box throughout the summer.

Which vegetables have appeared the most and how many times did they appear in your CSA box? Rate the top 5!

The answer will be below so you are only cheating yourself if you scroll to the bottom now before attempting to play the game.

  • Radishes – Beets – Head Lettuce – Broccoli – Turnips – Carrots – Swiss Chard – Napa Cabbage – Pac Choi – Greens Mix – Cilantro – Beans – Green Cabbage – Red Cabbage – Green Onion – Kale – Dill – Rutabaga – Zucchini – Potatoes – Lettuce Mix – Cauliflower – Tomatoes – Celery – Peppers – Garlic – Basil – Snap Peas – Rhubarb – Spinach – Cucumber – Onions – Thyme – Oregano – Winter Squash – Parsley – Leeks

Winter is coming and there is a hell of a lot of work left to do. Thankfully there is sunshine on the horizon this week. We could all you a good dose of vitamin D to boost our harvesting spirits.

Fun fact the month of September only saw 7 days with no rain for the twin ports region. Let’s hope October can at least get into the double digits.

So should I get on with it and just tell you the answer already? I did have to look back at the newsletter archives to obtain the stats. It was joyful to watch each box grow from week to week as more food becomes plentiful and ready to harvest.

Without further ado:

First place goes to the Food Farm mascot. The greatest vegetable on earth. The tastiest creature to come out of the ground: The Carrot

The carrot appeared a whopping 15 out of 18 times.

Second place goes to my favorite summer food. A cool refreshment after a scorching hot day. The Cucumber appeared in your CSA box 13 out of 18 times. You can thank Sam next time you see him for diligently caring for them all summer.

Third place belongs to an underdog. A sweet snappy snack to go with every meal. The Peppers, who I lumped together because it’s my quiz and I make the rules. Usually sweet but sometimes spicy, Peppers appeared 11 times this summer.

Fourth place you would have thought higher on the list, but they are late bloomers. Perfect sliced with mayo and bread. The Tomato appeared 10 times.

And last but certainly not least Fifth place goes to the leader in the winter months. The one with their own room in the root cellar. Eaten best as crispy hash browns, The Potato, appeared 9 times this summer.

Regardless of correct answers congratulations you’ve won! And we hope you continue to win for years to come! Thank you for supporting The Food Farm. Thank you for eating that giant list of vegetables. Thank you for finding creative things to do with greens mix.

From a farm crew off finding the joy,

Tiffany


In your box:

Brussels Sprouts, Northeaster Pole Beans, Carrots, Celery, Garlic, Greens Mix, Onions, Oregano, Peppers, French Fingerling Potatoes, Rutabaga, Spinach, Delicata and Acorn Squash, Tomatoes


Roasted Brussels Sprouts

  • 3/4 lb brussels sprouts
  • Olive oil
  • Garlic-sliced very thin
  • Parmesan cheese

Preheat oven to 400 degrees. Place Brussel sprouts on baking sheet. Drizzle with olive oil. Scatter sliced garlic across pan. Grate Parmesan cheese over Brussel sprouts. Bake 20 minutes or until sprouts are golden brown and crispy at edges.

Harvest Moon Kale Ceaser Salad

  • 1/2 cup pecans
  • 1/2 tbsp tamari
  • 1/8 tsp cinnamon
  • 1/8 tsp paprika
  • 1 delicata squash
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 bunch kale (or greens mix!)
  • 1 lemon
  • 2 tbsp olive oil
  • 1 large apple
  • 2 tsp maple syrup
  • 1 tbsp Dijon mustard

Preheat oven to 325. Place pecans on baking sheet and roast for 7 minutes. Place nuts in bowl. Toss nuts with tamari, cinnamon and paprika. Set aside.

Increase heat to 400. Slice delicata into half moons. Place on parchment paper covered pan and bake 20 minutes.

Meanwhile de-stem kale. Rip into bite sized pieces. Squeeze half lemon over kale and drizzle with olive oil and sprinkle with pinch of salt. Massage kale in hands until kale is tender. About 2 minutes.

Slice apples and toss in with other half of lemon juice.

Combine everything into serving bowl, drizzle with mustard and maple syrup and eat!

Summer CSA, Week 17

Rain rain go away,

Come again another day,

Rain rain go away,

We’d like to harvest our vegetables someday

So after the CSA on Monday I think we are going to start building an ark. Two of every vegetable of course. Two Astro vans, thank goodness. Wouldn’t want those to die off.

After a summer of wishing it would rain Mother Nature has decided now would be a much better time to challenge us. The thing is it’s way more fun to get rained on when it’s 70 or 80 degrees as opposed to 40 or 50 degrees.

Endless showers, impeachment headlines and vegetables that need harvesting. If you can find the joy then that could be a recipe for success.

Most of the week was spent harvesting the second planting of carrots. We also picked the last of the outside tomatoes and stacked the squash to store for winter. We took the new potato harvester for a test run. Little tweaks and improvements were made to the design. And it works great!

A ray of baby sunshine came out to the farm on Friday. Bosen and Karin lent a hand and all seemed right with the world again.

From a farm crew out finding the joy,

Tiffany


In Your CSA box:

Northeastern Pole Beans, Beets, Broccoli, Carrots, Cilantro, Cucumber, Lettuce, Yellow Onion, Parsley, Red-ish Sweet Peppers, Hot Peppers, Potatoes, Delicata and Sunshine Squash, Tomatoes, Turnips


Breakfast Huevos Rancheros

Lots of people have very different meanings for huevos rancheros. I like to keep it simple.

  • 2-4 medium potatoes (depending on number of people eating), shredded.
  • Salsa
  • Sour cream
  • Cilantro
  • Shredded cheese
  • Eggs and or meat of choice.

Shred potatoes and squeeze as much water out of them as possible. Heat skillet (cast iron is ideal) to medium high heat with olive oil. Test skillet with sample of potatoes or water to see if it sizzles.

Once skillet is hot place shredded potatoes evenly on skillet about 1-2 inches thick. Salt and pepper top. Drizzle olive oil over top as well.

Leave alone for 5 minutes. Check the bottom often to make sure it isn’t sticking to pan. Flip once golden brown. Salt and pepper other side. Wait another 5 minutes and turn off heat.

Fry eggs to desired consistency. I would recommend over medium-hard. Place shredded cheese on hash browns. Place cooked egg on top of cheese. Apply more cheese. Add a dollop of sour cream and salsa. Garnish with chopped cilantro.

Add ground beef or shredded pork if you are into that for a different flavor.

Autumn Harvest Salad

  • Delicata Squash
  • 1 garlic clove
  • 3 cooked beets
  • 1 raw onion
  • 1 bunch of crunchy kale
  • 1 tbsp maple syrup
  • 1 cup farro- cooked
  • 3/4 tsp chili powder
  • 1/4 tsp paprika
  • Salt and pepper
  • 2 tbsp Apple cider vinegar
  • 4 tbsp olive oil
  • 4 oz goat cheese
  • Parsley for garnish

Set oven to 400 degrees. Cut delicata into slices. Dress with olive oil, salt pepper and chili powder. Roast for 15 minutes.

Cut beets into small cubes. Toss in olive oil place on baking sheet and roast for 30-40 minutes or until tender.

Cook farro by directions and cool. Whisk together ingredients for dressing: apple cider vinegar, maple syrup, olive oil, paprika, chili powder, salt and pepper.

In a large bowl add kale, squash, farro, beets and chopped raw onion. Add dressing and mix well. Top with goat cheese and a garnish of parsley.

Summer CSA, Week 3

How do you prepare for something you’ve never done before; Knowledge, hydration, relaxation and one metric ton of good faith?

I’m participating in a 100 mile bike race next week and I’m kind of freaking out. I’ve never biked that far before. I’ve raced my bike countless times but never that far.

Thankfully I’m finding a bit of solace in the farm. During lunch Sam whipped out a couple of cookbooks. One stood out to me: From Asparagus to Zucchini. According to Sam this book came to fruition when CSAs started becoming more popular around the US. People were excited to get a CSA box but were left overwhelmed with what to do with all the veggies.

How do you all prepare for a CSA box every week? Mix up lots of dressings for salads I hope! Perhaps clear shelves in the refrigerator? I feel that committing to a Summer CSA share is more impressive that completing a 100 mile bike race. Summer CSA share season is a marathon not a sprint.

Thank you for eating veggies you might not have tried before and experimenting with recipes new to you. Thank you for reminding me a 100 mile bike race is a walk in the park compared to eating a farm load of veggies, you are the real athletes!!!

Also if you are having trouble eating all of those mixed greens some fun ways to use them up could be:

  • Put them on a sandwich
  • Mix in with scrambled eggs
  • Add to lentil or miso soup

The carrot field is a beach where the carrots soak up the sun all day. This past week more cucumbers went into the ground, more potatoes went into the ground and the onion field got a cozy layer of mulch. Weeding continued throughout the farm; the bright sunny days have been prime weed killing weather.

The deer fence across the road got one step closer to being finished. Garrett and I post-pounded many T-posts. Additional support wood posts were added to the fence lines. The next step is to hang the gates and roll out the fence!

A friendly reminder the Free Range Film Festival is this weekend. See you at the big red barn!

From a film hungry farm crew,

Tiffany


In your share this week:

Green Onions – Carrots – Greens Mix – Kale – Butter head Lettuce – Pac Choi – Radishes – Turnips


Carrot and Beet Kale Salad with Roasted Potatoes and Tofu

For the roasted potatoes

2 russet potatoes chopped (about 1 cup chopped per salad) seasoned with salt and pepper, olive oil and chili powder (if you’re into that)

Roast potatoes at 425 degrees for 30-40 minutes

For the Tofu

1 package of firm Tofu cut into cubes and seasoned with garlic powder, onion powder, salt and pepper.

Bake Tofu along side potatoes at 425 degrees for 30-40 minutes

For the salad (per serving)

  • 1/2 cup Grated Carrot
  • 1/2 cup Grated beet
  • 2 cups finely chopped kale
  • Salt and pepper to taste

Tahini sauce

  • 6 Tbsp Tahini
  • 1/4 cup lemon juice
  • 1/4 cup water
  • 1 tsp salt
  • 1 tsp garlic powder
  • 2 tsp maple syrup

Whisk sauce ingredients together and top over salad, potatoes and tofu!

Pac Choi stir fry with Turnips and Carrots

  • Pac Choi chopped into even square pieces
  • Turnips and carrots chopped into quartered pieces similar to pac choi

Cook veggies over medium heat in olive oil with soy sauce and fish oil until veggies are tender. Top with mixed greens and enjoy!