Summer CSA Week 12

When I first started farming, in Texas (in August…) I didn’t know what kale was. I thought sorghum sudangrass was corn. I had never heard of okra and didn’t know when to pick a cabbage.
Most of us all lived on the farm, and volunteers and interns all did the bulk of the work and farm chores in the morning, followed by lunch together. Afternoons were a time for informal classes for anyone on the farm or more chores and farm or office work for interns and devoted volunteers.

There were usually anywhere from 15 to 30 (but usually 20 something) mouths to feed at the group lunch time, and lunch prep was done on a rotating basis. I had never cooked for that many people before, and never been so “limited” by the ingredients at my disposal. We had our pick of anything the farm produced, other than meat. From the store, we had dried beans, other legumes, rice and quinoa (another new one me!). Oils, vinegars, spices. No cheese. No meat. Very few quick cans of anything, no convenience food. The quickest thing we had was eggs and toast. But if you did anything with store-bought bread for lunch, we’d run out quick and have none for breakfasts.

My first meals consisted of large, deep baking pans filled with onions, tomatoes, eggplant, peppers and so, so much yellow summer squash. I’d season the veggies, bake them, and serve them over whatever grains or legumes I made up. Anyone on lunch duty was given the whole morning work time to make up enough food, and I quickly learned to chop fast out of necessity. I chopped whatever veggies were around, and while I did, I planned what I’d make with them.

Looking back I feel like I learned more about cooking by doing, and from watching and eating what other people prepared, in a few short months than I had up to that point. Sorry mom.
I guess most of what stood out was the newness of eating in-season so thoroughly. Obviously I didn’t keep the same menu through the year, as summer produce faded to winter greens and squashes and roots. The variety of dishes from all the same simple ingredients we were able to enjoy was amazing to me. If left to my own devices, I’d probably just make pizza, miso soup and hash-browns until I died. But because of cooking alongside other people I learned about so many tips, tricks, and ways to use vegetables and grains that made them interesting, new feeling and delicious: homemade dressings! massaged greens! more salt!

The best thing about food is sharing it with other people; either by prepping together, or by eating together. It’s hard now to see the next time I’d possibly cook for so many people again. We don’t even cook together on the farm these days, we just bring lunch and talk together about what we make at home. At least that’s something.

I hope you’re finding ways to stay inspired about cooking (or roasting, grilling, baking, frying…) throughout the season, even if you aren’t maybe sharing as many meals this summer as you might otherwise. Pass on what’s keeping you interested in using our in-season veggies! Maybe someone scrolling by will be inspired.

My tip: just start chopping veggies until inspiration hits.
And, especially when it comes to other people passing through the kitchen, a timely saute of onions and garlic in a pan always makes people hopeful for a delicious meal, even if you don’t know what it is yet!

For the farm crew,

Karin

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In your share this week:

Green Beans – Carrots – Cauliflower – Cucumbers – Greens Mix – Kale – Green Onions – Onions – Sweet Red Peppers – New Potatoes – Tomatoes – Zucchini


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Kale Pesto

From Taproot Magazine

2-4 garlic cloves (or, maybe 1 Food Farm garlic clove!)
1/4 to 1/2 cup unsalted nuts such as sunflower seeds, walnuts or pine nuts
1/4 to 1 cup grated or chopped cheese such as Parmesan, Asiago or Romano
2 to 4 cups destemmed and roughly chopped kale
1/4 to 1 cup olive oil
Salt to taste (don’t forget the cheese adds a lot!)
Ground black pepper

Pulse garlic in food processor until well chopped. Add nuts and pulse until just chopped. Add cheese and blend until it is the consistency you want your pesto to be. Transfer to bowl and set aside.
In processor (no need to clean in between steps) combine kale, oil and salt and pepper and pulse until the kale is well chopped.
Add nut + cheese mixture back into food processor, and pulse briefly just to mix together. Add more oil, or salt, or pepper as needed. Use, store within 2 weeks or freeze.

 

Zucchini Bread

From the Smitten Kitchen

The best zucchini bread I have ever had, and I can’t get enough of it!

  • 2 cups grated, packed zucchini, not wrung out, grated on the large holes of a box grater
  • 2 large eggs
  • 2/3 cup of a neutral oil (I use safflower), olive oil, or melted unsalted butter
  • 1/2 cup packed dark brown sugar
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon fine sea or table salt
  • 1 1/4 teaspoons ground cinnamon
  • 1/8 teaspoon ground or freshly grated nutmeg
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 2 cups all-purpose flour
  • 2 tablespoons raw or turbinado sugar

Heat oven to 350 degrees F. Lightly coat a 6-cup or 9×5-inch loaf pan with nonstick spray. Place grated zucchini in a large bowl and add oil, eggs, sugars, vanilla, and salt. Use a fork to mix until combined. Sprinkle cinnamon, nutmeg, baking soda, and baking powder over surface of batter and mix until combined — and then, for extra security that the ingredients are well-dispersed, give it 10 extra stirs. Add flour and mix until just combined. Pour into prepared loaf pan and smooth the top. Sprinkle with the raw or turbinado sugar — don’t skimp. Bake for 55 to 60 minutes, until a toothpick or tester inserted into the middle cake but also into the top of the cake, closer to the dome, comes out batter-free.Let cool completely in the pan. Leave in pan, unwrapped, overnight or 24 hours, until removing (carefully, so not to ruin flaky lid) and serving in slices. Zucchini bread keeps for 4 to 5 days at room temperature. I wrap only the cut end of the cake in foil, and return it to the baking pan, leaving the top exposed so that it stays crunchy.

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Summer CSA Week 11

I had a newsletter-sized case of writers block as I started putting recipes and photos in for this week. I asked my husband what I should say, and he said “get the vegetables, eat them up, num num num” -at which I laughed, probably harder than it deserved.
Num num num has become something I say a lot to my baby. It’s one of those idiosyncrasies I have that, apparently, is a little annoying to hear dozens of time at dinner for the other adult present. So strange.
So now it’s something of a running gag at our house.

It’s good to find things to laugh about. I have been trying to make space (i.e., turn off the news) in my life for more laughter. Watch a funny show, check. Pretend to eat my baby’s legs (he loves this!), check.

The season is ramping up on the farm this time of year. We will start harvesting almost non-stop very soon. We’ve started with getting in the garlic, and next the onions. Between CSA harvests, wholesale harvests and the constant cucumber, zucchini and broccoli harvest there isn’t much time left for other projects. Every year I don’t really know how we get all the stuff done. It’s a marvel.

I love this time of year on the farm though. I love the variety and bounty. I love the new potatoes! I love the go-go-go feel. It can also be a little much at times, which is why I’ve been glad over the years that often there are people on the crew who keep things fun, or have funny anecdotes about weekend activities. It’s nice to have people to share inside jokes with, or running gags. Especially in the particularly stressful year we all find ourselves in.

I hope that some laughter finds its way into your week, and that you num  num num every veggie with joy!

For the farm crew,

Karin

PS Dave has us pick just the tops of the basil, so it should be good to go for a small batch of pesto!

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In your share this week:

Basil – Green Beans – Carrots – Cilantro – Cucumbers – Garlic – Head Lettuce – Onions – Green Bell Peppers – Hot Wax Peppers – New Potatoes – Tomatoes – Zucchini

 

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Carrot and White Bean Burgers

From the Smitten Kitchen

  • Olive oil
  • 1/2 cup panko-style breadcrumbs
  • 3 shallots, or 1 small onion, diced
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons kosher salt
  • 1 cup packed grated carrot (from 2 medium carrots)
  • 1 1/2 tablespoons apple cider vinegar
  • Two 15-ounce cans cannellini or other white beans, drained and rinsed
  • 1 large egg, beaten
  • Freshly ground black pepper
  • Burger accompaniments, as you like

Heat 1 tablespoon olive oil in a large skillet over low heat. Add the panko and cook, stirring often, until lightly browned and crisp, 3 to 5 minutes. Transfer crumbs to a large bowl, then return the pan to the heat.Add 2 tablespoons olive oil to the skillet, followed by the shallot or onion. Cook until softened and lightly golden, 8 to 10 minutes. Stir in the tomato paste, salt, and carrots and stir frequently until the carrots are soft and a bit blistered, another 8 to 10 minutes. Add the vinegar, scraping up all the browned bits until the pan is dry. Remove from heat and add the bowl with the toasted panko. Add beans and use a wooden spoon or spatula to very coarsely mash the mixture until a bit pasty and the mixture coheres in places—there should still be plenty of beans intact. Add pepper, and more salt if needed, to aste. Stir in the egg. Shape into 6 patties (I used a 1/2 cup measure as a scoop) for the size burger you see here; 4 patties for really large burgers (to warn, I found this size a little unwieldy), or 8 to 10 for slider-size.

To cook the veggie burgers, heat a thin layer of olive oil in a wide skillet over medium heat and carefully cook until browned and slightly firm to the touch, 3 to 4 minutes per side. It may be necessary to cook in batches. Serve hot or at room temperature, with whatever you like on or with veggie burgers.

 

Charred Green Beans with Tahini Yogurt Sauce

From The Leek and the Carrot

2 pounds green beans
1/2 cup roughly chopped almonds
1 jalapeno, minced
2 garlic cloves, minced
3 tablespoons apple cider vinegar, divided
Pinch sugar
Kosher salt, divided
1/2 cup Greek yogurt
2 tablespoons tahini
2 tablespoons water
1 tablespoon vegetable oil
1/2 teaspoon freshly ground black pepper

  1. Bring a large pot of salted water to a boil on the stove. Once boiling, cook your green beans for 5 minutes then drain and rinse under cold water.
  2. While you wait for the water to boil, you can do a few other things. First toast almonds (either in the oven or on the stove). Then in a small bowl, combine 2 tablespoons vinegar with jalapeno, garlic, a pinch of sugar and a pinch of salt.
  3. In another small bowl, combine yogurt, tahini, water, remaining vinegar and 1/2 teaspoon Kosher salt. Whisk until smooth.
  4. Once your beans have been blanched and cooled, heat oil in a large skillet over medium high heat until it glistens. Toss the blanched green beans in there and sprinkle with 1/2 teaspoon Kosher salt and 1/4 teaspoon freshly ground black pepper. Cook over medium high heat, stirring every minute or two until most sides of the green beans are a little charred (about 10 minutes).
  5. Serve by spreading yogurt mixture over a shallow bowl and topping with green beans. Sprinkle with quick pickled jalapenos and almonds before enjoying. Season with flaky sea salt (or more Kosher salt) and more freshly ground pepper before serving.

Summer CSA Week 10

A couple of weeks ago we walked through some fields – with newly sprouted cover crop – to pull out some of the towering (compared to the baby cover crop!) pig weed and lambs quarter. Looking across the fields they looked much better after, though when we were in there we could see plenty more weeds that we may get to at some point. Maybe.

Soon Janaki will be doing trip after trip with the old dump truck full of manure from a local cattle farm. The manure gets turned and composted and turned again and composted some more (a few cycles of that over weeks) and then can get used on fields next year to add rich nutrition to the soil.

Next year, crops will be moved around to avoid being planted in the same places as this year. That way we can avoid disease, pests (hopefully), and the plants can go into fields that have had time, cover crop, and nutrition added back in. Our healthy soil and extra work to maintain it keeps our vegetables healthy, and the farm healthy for years to come.

Janaki has some of the rotating stuff down to a science (I mean spreadsheets), but much of it is still an art. He knows what fields may have low spots that will be wet in spring, and can’t be used for early crops. He knows which ones have heavier, and richer soil that might be good to go to plant into, and which ones might need some organic fertilizer added in. He has a rotation of cover crops that works well for us down to a science too. Bare fields can equal sad soil, and having crops that add organic matter, or elusive nitrogen naturally back into the soil is a must for organic agriculture.

It’s a cycle of wholeness. And it leads to some pretty good whole food.

I wish I could say that everything I eat or otherwise consume follows this same pattern, or puts back what it takes out from the planet. I can’t say that; though I hope to keep moving that direction.
More and more, it is so challenging to me when I think of what things cost on the shelf not always being reflective of how much they really cost from an environmental (yes, that includes humans too!) perspective.

The truth is the cost on the shelf for organic food, or organic clothing (or non-toxic baby mattresses as I’ve found out) is an insurmountable barrier for many people, both here and around the world. I don’t want to minimize that. It’s a real problem.

Conventional agriculture is also a problem. Perhaps many of you have our CSA share because you already know this and are bothered by mono-cropping, pesticide use, loss of top soil and the list of negativity goes on.

Might I add another to the list.

Ammonium nitrate.
The elusive nitrogen that all crops (corn needs a lot, for example) require. Ammonium nitrate is one of the fertilizers that gets used around the world, in staggering quantities, in the production of all kinds of non-organic crops.

And it’s a bomb.
I feel like I should say it “can be” a bomb. It’s very often used for agriculture, but it’s also also used in war. And, I’m sure many of you remember exactly where you were on April 19th, 1995.

And in Beirut… does it matter now what the original purpose of it’s manufacture or intended destination was? Does it matter that it *could have been* fertilizer if it becomes a bomb in the middle of a city anyway?

I was living and farming in Waco, Texas when a fertilizer plant 25 minutes north, in the town of West, exploded. At the time it happened, I was video chatting with friends at a cafe, and it was only after the call ended that I realized that I had been half-hearing sirens the entire time through my head phones. When I went inside to return my cup (and to see if anyone knew what was going on), the TVs were all on, and everyone was silent or on phones trying to call friends or family.
You’d be forgiven for not remembering, it was two days after the Boston Marathon bombing.

I had no idea that that plant was up there, and if I would have known I had no idea at the time what ammonium nitrate was. I am sure many (most?) people in Beirut or in the whole of Lebanon didn’t know that tons of the stuff was being, almost randomly, disastrously, stupidly stored at their port.

I think as humans we just can’t keep up with how dangerous our world is. How much danger we add to it. We won’t be able to control storms, or drought, or volcanoes (though our actions surly add to the devastation they cause). But what we can and do add in the way of poisons, bombs… it’s overwhelming.

I wish this could be a swords to plowshares kind of post… but the materials we’re talking about aren’t nearly as simple as hammering metal into a different shape. If only that was the task we were undertaking. Again, so what if it’s destined to be fertilizer if it blows up anyway?

By partaking in the food from your CSA share each week you’re taking steps (and power!) away from the machine that seems to roll along in our world and hurt so much in it’s path. You’re taking steps (and giving power!) to safer, cleaner alternatives. It’s hard to feel like we have much power in the face of such destruction, or in the face of such wide-spread unsustainability, but the power we do have we can wield. Even by wielding your fork.

For the farm crew,

Karin

 

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In your share this week: Green Beans, Broccoli, Carrots, Cucumbers, Dill, Lettuce Mix, Green Onions, Parsley, Green Peppers, New Potatoes, Tomatoes, Zucchini


 

Many of you long-time members will remember the porch at 427 N. 16th Avenue East. The Benson’s have been members since the beginning–before the beginning, actually. Their porch served as a pickup site from 1994 until this year because they were anticipating the sale of their home. It is officially on the market this week, and I promised a number of people that I would pass along the listing once it was up. Since I don’t remember who that was, I’m sending it along to everyone in the hopes that this special place might stay in the Food Farm family: https://s.paragonrels.com/goto/2_IPp

 

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It doesn’t hurt that weeds can be so beautiful.

 

Refrigerator Pickled Green Beans

Can double or triple.

  • 5 ounces green beans
  • 1 clove garlic
  • 1/2 teaspoon coriander seeds
  • 1 small dried chile
  • 1/8 teaspoon black peppercorns
  • 1 bay leaf
  • 1 cup cider vinegar
  • 1/2 cup white wine
  • 1 tablespoon sugar
  • 1 teaspoon fine sea salt

Steps to Make It

  1. Gather the ingredients.

  2. Before you trim the green beans, arrange them vertically in a 1-pint jar to see how many will fit. Pack them in as tightly as you can—once you add the hot liquid, they will shrink just a bit, so feel free to really cram them in.

  3. Remove the beans from the jar and trim them to fit, leaving at least 1/2 inch of head-space. Pack the trimmed beans back into the jar.

  4. Peel the garlic and cut it into quarters. Stuff the garlic pieces into the jar with the green beans.

  5. Add the coriander seeds, dried chile, peppercorns, and the bay leaf into the jar around the beans.

  6. Put the vinegar, wine, sugar, and salt in a small saucepan. Bring it to a boil over high heat and boil for 2 minutes (the sugar and salt should be completely dissolved).

  7. Pour the hot mixture over the beans. The liquid should completely cover all of the beans. Screw on the lid and let the jar sit until it’s cooled to room temperature.

  8. Once the jar is cool, refrigerate the bean pickles for at least 2 days or up to 6 months before eating.

 

Herby Potato and Green Bean Salad

From Taproot Magazine

1 1/2 lb potatoes, cubed
1 1/2 tsp salt
1/2 lb green beans
6-8 radishes
1/4 medium onion
1/2 cup loosely packed fresh dill
1/2 cup loosely packed fresh parsley
2 sprigs fresh tarragon
3-5 green onions (to taste)

Dressing:

1/2 tsp yellow mustard seeds
1/2 tsp brown mustard seeds
1/4 c olive oil
2 Tbsp grainy mustard
2 Tbsp red or white wine vinegar
2 Tbsp lemon juice
1 Tbsp honey’
3/4 tsp salt
1/2 tsp black pepper

Boil or steam potatoes. Boil or steam beans. If boiling, add plenty of salt to water. Chill beans after cooking in ice water. Salt after steaming/rinsing.

Fold the chopped herbs and radishes, beans, and potatoes once cooled.

Lightly toast mustard seeds on medium low heat in a pan, stirring to avoid burning. Crush seeds in mortar with a pestle. Shake all dressing ingredients together in a jar.

Gently mix dressing into salad, taste for salt. Serve a bit warm, or out of the fridge up to 4 days later.

 

 

 

 

Summer CSA Week 9

I was blathering on to my one-year-old over breakfast this morning, trying to describe the taste of the cucumber sticks he was eating. I seem to be driven by this need to cram as many adjectives into his first years as humanly possible. I think perhaps it will backfire someday, but I’m not sure how.

Anyway, the cucumber.
I was informing my son, that though I prefer most fruits (especially) and vegetables (generally) at room temperature, cucumbers are one I love right out of the fridge.
Cool, as they are generally thought of, they taste like the feeling of walking through the woods and noticing that there must be running water near by because of the coolness in the air. Maybe even such a small spring it’d be hard to pin-point, but the feeling in the air is still there.
He also got a short lesson in evaporation over breakfast, and I’m sure he understands it quite well now.

When my sister and I were kids, she was the reader. She always had her nose in a book, and read very, very fast. Like, the sixth Harry Potter book in a day kind of fast. But I’d watch her sometimes skipping whole pages at a time. She said it was “just” description, and she didn’t have the patience for that. I’m sure Tolkien was rolling in his grave.

I hope this week you can find ways to notice how things taste and feel and sound and smell and to be present in the here and now. Plenty of times (and reasonably) the here and now can be stressful, or boring. But even so, there can be a lot that’s worth pausing for and noticing.

We’d be lucky if you thought our veggies this week were some of those things!

For the farm crew,

Karin

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In your share this week:

Green Beans – Carrots – Cilantro – Cucumbers – Lettuce Mix – Green Onions – Green Peppers – Kale – Jalapeno Pepper – Tomatoes – Zucchini


 

Zucchini and Ricotta Galette

From The Smitten Kitchen

For the pastry:
1 1/4 cups all-purpose flour, chilled in the freezer for 30 minutes
1/4 teaspoon salt
8 tablespoons (1 stick) cold unsalted butter, cut into pieces and chill again
1/4 cup sour cream
2 teaspoons fresh lemon juice
1/4 cup ice water

Filling:
1 large or 2 small zucchinis, sliced into 1/4 inch thick rounds
1 tablespoon plus 1 teaspoon olive oil
1 medium garlic clove, minced (about 1 teaspoon)
1/2 cup ricotta cheese
1/2 cup (about 1 ounce) grated Parmesan cheese
1/4 cup (1 ounce) shredded mozzarella
1 tablespoon slivered basil leaves

Glaze:
1 egg yolk beaten with 1 teaspoon water

Make dough: Whisk together the flour and salt in a large bowl. Sprinkle bits of butter over dough and using a pastry blender, cut it in until the mixture resembles coarse meal, with the biggest pieces of butter the size of tiny peas. In a small bowl, whisk together the sour cream, lemon juice and water and add this to the butter-flour mixture. With your fingertips or a wooden spoon, mix in the liquid until large lumps form. Pat the lumps into a ball; do not overwork the dough. Cover with plastic wrap and refrigerate for 1 hour.

Make filling: Spread the zucchini out over several layers of paper towels. Sprinkle with 1/2 teaspoon salt and let drain for 30 minutes; gently blot the tops of the zucchini dry with paper towels before using. In a small bowl, whisk the olive oil and the garlic together; set aside. In a separate bowl, mix the ricotta, Parmesan, mozzarella, and 1 teaspoon of the garlicky olive oil together and season with salt and pepper to taste.

Prepare galette: Preheat oven to 400 degrees. On a floured work surface, roll the dough out into a 12-inch round. Transfer to an ungreased baking sheet (though if you line it with parchment paper, it will be easier to transfer it to a plate later). Spread the ricotta mixture evenly over the bottom of the galette dough, leaving a 2-inch border. Shingle the zucchini attractively on top of the ricotta in concentric circles, starting at the outside edge. Drizzle the remaining tablespoon of the garlic and olive oil mixture evenly over the zucchini. Fold the border over the filling, pleating the edge to make it fit. The center will be open. Brush crust with egg yolk glaze.

Bake the galette until the cheese is puffed, the zucchini is slightly wilted and the galette is golden brown, 30 to 40 minutes. Remove from the oven, sprinkle with basil, let stand for 5 minutes, then slide the galette onto a serving plate. Cut into wedges and serve hot, warm or at room temperature.

 

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Pico de Gallo

  • 1 cup finely chopped onion (about 1 small onion)
  • 1 medium jalapeño ribs and seeds removed, finely chopped
  • ¼ cup lime juice
  • ¾ teaspoon fine sea salt, more to taste
  • 1 ½ pounds ripe red tomatoes (about 8 small or 4 large), chopped
  • ½ cup finely chopped fresh cilantro (about 1 bunch)
  1. In a medium serving bowl, combine the chopped onion, jalapeño, lime juice and salt. Let it marinate for about 5 minutes while you chop the tomatoes and cilantro.
  2. Add the chopped tomatoes and cilantro to the bowl and stir to combine. Taste, and add more salt if the flavors don’t quite sing.
  3. For the best flavor, let the mixture marinate for 15 minutes or several hours in the refrigerator. Serve as a dip, or with a slotted spoon or large serving fork to avoid transferring too much watery tomato juice with your pico. Pico de gallo keeps well in the refrigerator, covered, for up to 4 days.