Summer CSA Week 8

We’re grateful for the half inch of rain we got on Saturday- and we’d like to place an order for more on Monday… but no hail this year please! It is hard to know the total of what damage the hail did last year exactly – but it definitely made the 2020 season feel more Biblical than ever- and not in a nice way.

I am excited for potatoes this week. New potatoes are so extra tasty, tender, and fresh feeling. You could do anything you want with them and it would be delicious. However – if I were you, I’d keep it simple with the potatoes the first few weeks. You have all winter to cover them up with mayonnaise, cheese, or gravy. These first potatoes are so good roasted and then smashed with herbs and butter, or in a potato salad with a bright dressing as opposed to something creamy. Of course- if you’ve been waiting months for local-cheesy hashbrowns, I won’t stand in your way.

Potatoes are such a great vegetable. Even people who don’t like vegetables like them, that’s how great they are. And, while fries and potato chips are not sustainable every day options, potatoes really are quite nutritious as an every day food. They are such a staple of so many recipes from European countries, but they really only made it from the Americas to Europe around five hundred years ago, give or take. In some ways, that isn’t really so long ago.

The share is moving in a particularly American direction this week with the addition of potatoes, peppers and of course the tomatoes and zucchini. What a tremendous amount of work and attention must have happened to breed otherwise poisonous plants into what would become near-global staples. I feel grateful, but of course the how and why these vegetables made it halfway around the world and back is not a happy one for the people who originally bred and worked over plots of potatoes, peppers, tomatoes and squashes. I wish there was a word that mixed joyful gratitude with un-payable debt.

Whatever that word would be, perhaps it will hover over you as you prepare meals from your share this week. I am sure they will all be delicious.

For the farm crew,

Karin


In your share this week:
Broccoli – Carrots – Cauliflower – Cucumbers – Dill – Lettuce – Green Onions – Parsley – Peas – Peppers – Potatoes! – Tomatoes – Zucchini

How to Freeze Broccoli

Janaki is feeling super guilty for sending so much broccoli, so here’s a quick tutorial on how to freeze it so it’s not so overwhelming. You can certainly find videos on YouTube for how to do it, but a lot of them seem too fussy. We like to get things done fast here at the farm, so here’s the farmer way:

Supplies:

1 large stockpot or saucepan, ideally with a steamer basket

Colander

Ziploc quart freezer bags

Ice (optional)

Salad spinner (optional but awesome)

Broccoli (not optional)

Cut the broccoli into smallish similarly-sized pieces, I usually shoot for around 1.5-2″ diameter. Stems can be used as well, though they’re more dense so should be cut smaller/thinner so they blanch in the same amount of time. I only use the tender part of the stems, but you can use the lower part as well if you want to peel to remove the tough skin.

Once your pot of water is boiling well, fill the steamer with broccoli pieces. (Boiling also works, but I prefer steaming). If you cram it really full they don’t cook evenly, so you’ll have to judge the right amount based on the size of your pot. For mine it’s about enough for 1 1/2 bags.

Set a timer for 3 minutes and fill both sides of your sink with water. Put in ice on one side. When the timer is done, dump the steamer basket into the colander. Put that into the side without ice. Refill the steamer basket and reset the timer.

After about 90 seconds, move the colander to the ice bath. Just before the timer goes off, dump the colander into the salad spinner and take the broccoli out of the pot, into the sink, etc.

Spin the broccoli in the spinner to remove excess water. If you don’t have one, just shake the excess off in the colander. Some people pat it dry with a towel but I don’t think you need to be that finicky. Take it out of the spinner and stuff it into bags. Put the bags in the freezer.

Label the bags first so you know what year it’s from. If you forget that part, don’t worry just eat it faster. If you only have a single basin sink, don’t worry, just use more ice. If you don’t have ice, don’t worry. The faster you cool it down the longer it keeps, but I’ve eaten broccoli that’s several years old and it’s usually fine.

If you get really fast/impatient like me, you can have two steamers going at once and still keep up as long as you don’t have any “helpers” in the kitchen.

Final step: make someone else clean up, you’ve done your part. (I still haven’t figured out that step yet.) That’s it, good luck!


Tzatziki Sauce

From Cookie and Kate

  • 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need to peel or seed the cucumber first, grate on the large holes of your box grater)
  • 1 ½ cups plain Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh mint and/or dill
  • 1 tablespoon lemon juice
  • 1 medium clove garlic, pressed or minced
  • ½ teaspoon fine sea salt
  1. (Karin’s side note on straining: I would use either cheese cloth, a clean flour-sack towel or a sturdy strainer you could push against to strain water out… or, do it her way): Working with one big handful at a time, lightly squeeze the grated cucumber between your palms over the sink to remove excess moisture. Transfer the squeezed cucumber to a serving bowl, and repeat with the remaining cucumber.
  2. Add the yogurt, olive oil, herbs, lemon juice, garlic, and salt to the bowl, and stir to blend. Let the mixture rest for 5 minutes to allow the flavors to meld. Taste and add additional chopped fresh herbs, lemon juice, and/or salt, if necessary (I thought this batch was just right as-is).
  3. Serve tzatziki immediately or chill for later. Leftover tzatziki keeps well, chilled, for about 4 days.

Summer CSA Week 5

It looks like it will cool down this coming week- and maybe bring a little rain (fingers crossed). As I write this however, it is in the mid 80s and it’s late evening… so I have the heat on my mind. Hot days, and warm evenings, make it hard to predict when vegetables will be their best. Broccoli and greens especially don’t want to be this hot. How crazy it is to have the number of 80 degree days we’ve had at the early part of our season. I also have a harder time predicting when I’ll be my best in this heat – but it is probably when both my hands are submerged in the dunk tank with bins of lettuce!

This heat also has me looking at today’s share list and thinking: you can eat all this stuff just how it is, you don’t even need to stand over a stove! This will obviously read differently on a 70 degree day later in the week–hold on future self, I’m coming! Truly though, I do love the weeks where the share can almost all be chopped up and served together in a big, colorful heap of verdant goodness. Add some dressing, nuts, and maybe (definitely) feta and you’re good to go! Disclaimer: I wouldn’t eat all the garlic scapes at once…

Picking up your share on hot days (should you be picking up Monday) can also be a bit more work. I have the luxury of raiding the cooler or fields on the farm on an as-needed basis. But getting veggies out of the heat and into cool water or the fridge to freshen back up is important for peak quality. Pick up your share as early as possible on days like this, and don’t hesitate to fill a side of your sink and let things like broccoli, chard and head lettuce rehydrate and cool for a bit if they seem warm. Even if your kitchen feels hot to you, the cold tap water will bring the heat back out of them much more quickly than just going into the fridge dry.

I hope this week’s share finds you all well. And I hope that the abundance of produce brings extra joy to your table- maybe someone else’s table too!

For the farm crew,
Karin


In your share this week:
Beets – Broccoli – Carrots – Cauliflower – Chard – Cucumbers – Garlic Scapes – Lettuce – Napa Cabbage – Green Onions


Mango Slaw with Cashews and Mint

From The Smitten Kitchen

2 mangoes, peeled, pitted and julienned
1 to 1 1/4 pounds Napa cabbage, halved and sliced very thinly
1 red pepper, julienned
1/2 red onion, thinly sliced
6 tablespoons of fresh lime juice, from about two limes
1/4 cup rice vinegar
2 tablespoons oil of your choice
1/2 teaspoon salt
1/4 teaspoon red pepper flakes, or to taste (or omit this and whisk in a chile paste to taste)
1/4 cup thinly sliced fresh mint leaves
1/4 cup toasted cashews, coarsely chopped

Toss mangoes, cabbage, pepper and onion in a large bowl. Whisk lime juice, vinegar, oil, salt and red pepper in a smaller bowl and pour over slaw. You can either serve this immediately or leave the flavors to muddle for an hour in the fridge. Before serving, toss with mint leaves and sprinkle with cashews.

About the mango: This salad will work with almost any variety or ripeness of mango, whether sour or sweet. Use the one you can get, or that you enjoy the most. In general, a firmish not overly ripe mango (unlike the very ripe, sweet one I used) holds up best but all will be delicious in this salad.

Easy Caesar Dressing

From Cookie and Kate

  • ½ cup mayonnaise
  • 1 medium garlic clove, minced (or you could try a scape!)
  • 2 teaspoons lemon juice, to taste
  • 1 teaspoon Dijon mustard
  • ½ teaspoon Worcestershire sauce, to taste
  • ⅛ teaspoon fine salt
  • ⅓ cup (1 ounce) finely grated Parmesan cheese
  • 1 tablespoon water
  • Freshly ground black pepper, to taste
  1. In a liquid measuring cup or bowl, combine the mayonnaise, garlic, lemon juice, Dijon, and Worcestershire sauce, and salt. Stir to combine.
  2. Stir in the Parmesan, followed by the water. Season generously with black pepper, to taste. I usually think the dressing tastes just right, but if you’d prefer a more bold dressing, add another ¼ teaspoon Worcestershire sauce, or for more zippy dressing, add up to 1 teaspoon additional lemon juice. Serve as desired. Keeps 5 days.

January Winter Share

As we round the year, and pull out the next calendar, I am reminded of the push-pull of this time of year in my own mind: is it still this farm season or is it the next farm season? The answer must always be “this farm season”… but you get what I mean. The winter crew spends our few work days packing food grown this past year, but we look forward in planning to the next growing season. There is much to be grateful for from this past growing season- even though it was also very challenging. There is reason to hope too, for good in the coming season on the farm.

The end of one season, and the beginning of another on a farm is evocative of the cyclical nature of so many aspects in life. Winter gives way to spring, which lends itself to warmth and melting creeks. Fallen leaves of a season become next summer’s worm food. Pallet boxes full of potatoes and carrots are emptied, which leads to fields again full of the same.

Of course, the cyclical nature in most things around us isn’t a guarantee of anything particularly. Some things appear to go on and on no matter what, but behind the scenes much has to align for farm seasons to come and go, for seasonal changes to go on without interruption, for insect and bird and whale migration to continue unimpeded.

In these insane times we find ourselves in, I am often reminded, with the clarity of lemon juice in a cut, that very little is guaranteed. Even things set in stone can be shaken. I don’t know if the pain of what we are facing is the pain of birth, or the pain of death. Where are we in the cycle, and is there room for us after the turn? It feels imperative to acknowledge that much of what is good in life, and in the world, is very delicate, and in need of defending. Tearing down, ripping, breaking trust, poisoning land is all so easy. It can be done in a moment. The work of building back up, or reaching for a better stronger future for everyone, and all the living things sharing this planet, is slow hard work. Work that may feel almost undoable.

My hope for you this month is that the slow food from your share be a starting point of health and healing. In the setting of your table, the roasting of vegetables, the breaking of bread and sharing of drink may we all find ways to gather our strength together. Though the strength may feel as illusive as vapor rising from the lake, it can grow, rise, gather slowly, return to cloud and gain enough of itself together to become a healing deluge in time.

With care and love to you all in this time, and for the Farm crew whom you support,

Karin


In your share this month:
Chioggia Beets, Green Cabbage, Carrots, Red and Yellow Potatoes, Onions, Rutabaga, Winter Sweet and Delicata Squash

Raw rutabaga and purple carrot salad

Ingredients
1 rutabaga
3 purple carrots (any carrots work – these are just pretty in the salad if you have any left over)
1 large apple
1/2 cup walnuts chopped (optional)

For the dressing:
1/4 cup olive oil
2 tbsp apple cider vinegar
1 tbsp honey
2 tsp dijon mustard

Instructions
Shred the rutabaga, carrots and apple in a food processer, spiralizer, or grater (or do small matchsticks). Add the walnuts (optional).

In a separate bowl, combine the ingredients for the dressing and whisk until smooth. Pour over the salad ingredients and toss until coated. 

Enjoy chilled or at room temperature!


Spicy Squash Salad with Lentils

Adapted from The Smitten Kitchen

3/4 cup black or green lentils
6 cups peeled, seeded and cubed winter squash (1-inch cubes) (from about a 2-pound squash)
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon hot smoked Spanish paprika*
1/2 teaspoon coarse salt
1 cup soft crumbled goat cheese
4 cups arugula (optional)
1/4 cup thinly sliced mint leaves (optional)
1 tablespoon red wine vinegar, plus additional to taste
Roasted seeds (about 1/2 cup) from your butternut squash

Preheat oven to 400°F. Toss squash cubes with 2 tablespoons oil, cumin, paprika and salt. Arrange in a single layer on baking sheet and roast 20 minutes. Flip pieces and roast for an additional 10 to 15 minutes, until tender. Cool.

Meanwhile, soak lentils for 10 minutes in a small bowl, then drain. Cook lentils in boiling salted water until tender but firm, about 30 minutes. Rinse with cold water, then drain and cool.

Combine lentils, pumpkin, any oil you can scrape from the baking sheet with arugula, if using, half of goat cheese, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper and extra vinegar, if desired. Divide among plates and pass with remaining goat cheese to sprinkle.

Tiny swing snow man!

Summer CSA, Week 12

No need for witty banter or endless anecdotes about potato bugs. This week has been a whirlwind of excitement and organized chaos.

When Janaki starts out the day on Monday saying “It’s going to be a big week” you know we are in for a wild ride!

Thankfully our farm crew is loaded with young blood. We are the next generation of farmers, we are full of energy and excitement.

As the summer winds to an end the cultivating season does as well. We shined up the cabbage field. Pulling weeds, wheel hoeing and spot hoeing.

This week also saw lots of trailer loads of vegetables. The potato washer came out of storage after Patricia and I tucked it away so nicely. The pack shed is a professional game of Jenga now.

We loaded and unloaded carrots, potatoes and onions all week long. With lows getting into the high 40s dare I say it, we are all thinking about fall.

The Food Farm made an appearance at the State Fair! Janaki, Annie, Truman and Ellis along with many other cast members of the Food Farm crew made the pilgrimage down to the great Minnesota get together. Truman and Janaki made it on stage to talk about good food alongside Tom Hanson from the Duluth Grill.

Work around the farm went from zero to 100 real quick this week. We all know the further into the season we get the more work and the faster the pace. However I don’t think anyone was ready for it to happen this fast!

I personally love the fast paced energetic days. The go-go-go feeling keeps you on your toes. I love thinking about the people picking up their CSA boxes and smiling after seeing the beautiful vegetables waiting for them to enjoy.

As always from a fantastic farm crew,

Tiffany


In your CSA box: Beans, Broccoli, Basil, Carrots, Cilantro, Cucumbers, Garlic, Lettuce Mix, Onions, Red and Hot Peppers, Potatoes, Parsley, Tomatoes, Zucchini

Perfect Potato Salad

  • 1 lb red potatoes
  • 1 fresh small onion
  • 2 tbs parsley
  • 2 ears of corn
  • 2-4 stalks of celery
  • 1/2 cup of mayo
  • 2 spoon fulls of dijon mustard
  • Salt and pepper

Cube potatoes and steam until fully cooked. This takes about 20 minutes but keep watch. Potatoes are easy to over cook. Also boil water to cook corn. Once water has come to boil place corn cobs in water for 4 minutes.

Chop onion, celery and parsley. Cut corn from cob. Rinse potatoes in cold water to cook them down. Place potatoes in large bowl for mixing. Combine onions, celery, corn and parsley to potatoes.

Add mayo and Dijon mustard to mixture. Add extra mayo as necessary and salt and pepper to taste.

Tomato Peach and Cucumber Salad with Pistachio Vinaigrette

  • For vinaigrette
  • 1/2 cup roasted pistachios

    1/3 cup extra virgin olive oil
    2 tbs white wine vinegar
    1/2 cup water
    1/2 cup fresh basil leaves, packed
    1/2 tsp kosher salt
    Ground pepper

For the salad

  • 1 lb tomatoes
  • 1 cucumber
  • 2 peaches
  • 1/4 cup mixture of mint and basil

For vinaigrette roast pistachios for 5-10 minutes in oven at 350 degrees. Transfer all but two tbs of nuts to food processor (save 2 tbs for garnish!) combine olive oil, wine vinegar and 1/2 cup of water to food processor as well. Mix until smooth. Also add basil, salt and pepper to mixture until smooth.

For salad slice tomatoes into large slices of using large tomatoes. Peel cucumber and chop into slices. Peel peach and cut into 1/2 inch wedges. Layer tomatoes, cucumber and peaches onto plate. Drizzle with dressing and top with pistachios!